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Jul 13, 20233 min read

Isha Hatha Yoga vs. Western Yoga Studio Classes: A Comparison

As Yoga continues to gain popularity globally, it has evolved in numerous ways to cater to a wide variety of people. In this context,...

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Jul 13, 20233 min read

The "No Time For Yoga" Dilemma

As we rush through the fast-paced world, we frequently hear - or ourselves say - "I don't have time". This phrase often becomes an excuse...

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Jul 11, 20233 min read

The importance of Volunteering: Letting go of "What about me?"

In our busy lives today, we're always chasing after material things. We hardly stop to appreciate our own potential and abilities. One...

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Jul 11, 20232 min read

Pressing the Restart Button on Your Sadhana

The spiritual journey is seldom linear. It is a winding path, full of ups and downs, triumphs and tribulations, and moments of clarity...

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